Ginko Biloba Supplements for Better Health

Traditional Chinese medicine has been incorporating the use ginko extracts coming from the leaves of ginko biloba tree for thousands of years. This is also most often used as a form of herbal medicine all over Europe. Even though the benefits that ginko has to offer are not yet completely understood and discovered, there is no denying that ginko has several exciting properties that can help address certain conditions.  

What is Ginko?

Ginko is considered as the oldest surviving tree species and is typically called the living fossil. Based on the fossil records, it is believed that it has originated from the Permian era around 250 million years ago.

This tree spread all over the world during the time of Paleozoic period and saw a decline prior to the Ice Age before it eventually retreated to China’s mountain forests. 

This is also most often used as a form of herbal medicine all over Europe.

Ginko is the sole living species of the family that speaks of the hardiness of the tree. It also happened to be the first ever green growth that emerged in Hiroshima city following the atomic blast. The properties of this tree were recorded for the first time way back around 2,800 B.C. 

The ginko leaf was used in traditional Chinese medicine for supporting the respiratory system. It is quite amazing that an ancient tree like ginko that was seeded many centuries ago has remained standing tall and thriving to this day to impact a very profound influence on the human physiology. 

Ginko and Its Active Constituents 

Terpene lactones and ginkgo-flavone glycosides that make up around 6% and 24% of the extract respectively are its most active constituents. The fraction of ginkgo-flavone glycosides is made up of isohamnetin, kaempferol, and quercetin while the fraction of terpene lactones is composed of bilobalide, and ginkgolides J, B, C, and A. 

Traditional Chinese medicine has been incorporating the use ginko extracts coming from the leaves of ginko biloba tree for thousands of years.

The Many Different Uses and Purposes of Ginko

The uses of ginko biloba in this day and age are already well established. For starters, this is extensively used in Europe for supporting cognitive function. 

In fact, ginko together with its constituents have been the subjects of more than 400 scientific publications that make it among the most researched and studied herbal products to date. Various clinical trials have already documented the positive effects of ginkgo on cognitive function. It has been revealed that ginko can affect recognition memory, recall, attention, reaction time, energy levels, mood, and concentration.  

Different diverse actions also contribute to ginko’s overall effectiveness. But, not all of the said mechanisms are explained and clarified already. Some actions that may contribute to ginko’s effectiveness include indirect and direct antioxidant activity, neuroprotective actions, and optimal blood flow.  

All of the combined therapeutic effects may be much greater compared to that of the individual mechanism. This may also be the effect of synergistic effects of various constituents of the overall extract.   

There are people who also use ginko biloba to help them with the following issues:

  • Allergies and asthma 
  • Blood flow or circulatory disorders like peripheral arterial diseases, thrombophlebitis and Raynaud’s phenomenon
  • Concentration and memory problems, mood problems, stress, and anxiety
  • Mental decline like dementia 

There is a need for further evidence to learn how well and if it will really help prevent or manage the said health concerns. 

Is It Safe to Use Ginko?

It seems that ginko is safe enough and is associated to just a few side effects. A direct contact with ginko tree’s pulp may lead to a skin reaction that is the same with that of poison ivy’s. However, you don’t need to worry about this issue if you take ginko by mouth or through the use of oral supplements. The experts are not really sure if ginko is also safe for breastfeeding or pregnant women so it is best for these women to consult with their doctor first before they decide to buy any form of ginko at Vegamega online

Even though the benefits that ginko has to offer are not yet completely understood and discovered, there is no denying that ginko has several exciting properties that can help address certain conditions.  

So far, the only major or serious complication that is associated with using ginko is bleeding problems and it appears that its risk is quite low. It is not recommended to use ginko if you are taking medicines for thinning the blood or the so-called anticoagulants including warfarin, NSAIDs, or aspirin. It is because ginko may further reduce the ability of blood to clot properly. The combined effects of these medicine and ginko may actually be dangerous. 

The United States Food and Drug Administration or FDA doesn’t implement regulation of dietary supplements just like how they regulate normal medicines. It is possible to sell dietary supplements with no or limited research on their safety or how well they work. 

Always inform your doctor whenever you use certain dietary supplements or if you have plans to combine your usual medical treatment with a dietary supplement. It may also be unsafe if you forego your regular medical treatment to rely on dietary supplements alone. It is especially imperative for breastfeeding or pregnant women.

Here are a few things you need to remember when using a dietary supplement like VegaMega ginko biloba:

  • Similar to traditional medicines, different dietary supplements may also trigger allergic reactions, cause side effects, or even interact with both nonprescription and prescription medicines or some other supplements that you might be currently taking. An interaction or side effect with another supplement or medicine may even worsen other existing health conditions. 
  • The process of manufacturing dietary supplements might not follow any standardization. For this reason, the possibility of side effects and how effective they are may vary among brands or even in different lots belonging to just one brand. The specific form of supplement you purchase in grocery or health food stores may be different from those used in research. 
  • Aside from minerals and vitamins, it remains to be unknown what kind of long-term effects most dietary supplements may have.
  • Another important precaution to remember is to avoid using dietary supplements during lactation or pregnancy. If you are taking pharmaceutical drugs or you have an existing medical condition, always make sure to consult your doctor first prior to using. 

Read also next article: Want to Use Oil CBD? Here’s What You Should Know!

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