In this 6 minutes video is Boogie Down talking about what is he eating.
Reasons why is he eating organic foods and avoiding GMO’s. As he tells, organic food has great taste and is more nutritious.
He is avoiding processed food-more that food is processed, less like he will it eat. He is also avoiding wheat and dairy. Wheat is one of the most processed grains. He is feeling great, has a lot of energy and is loosing weight.
